0 Pending Items
You don't have any actions that need your attention at the moment.







Wholesome bowls and plates loaded with grilled proteins, super grains, and crisp greens to power your day. Clean flavors and balanced portions keep you focused through the afternoon
Staff Pick
Menu checked for nuts.
Unless an item is explicitly tagged with (N), everything else on this menu is nut free.
Disclaimer: restaurant carries nuts, so there is risk of cross contamination.
Tofu quinoa & brown rice, romaine, pickled red onion, black beans, radish, cilantro, fire roasted peppers, tomatoes, cumin lime crema
$17.45
Blackened chicken, quinoa & brown rice, romaine, pickled red onion, black beans, radish, cilantro, fire roasted peppers, tomatoes, cumin lime crema
$17.95
Steak, quinoa & brown rice, romaine, pickled red onion, black beans, radish, cilantro, fire roasted peppers, tomatoes, cumin lime crema
$18.95
Salmon, quinoa & brown rice, romaine, pickled red onion, black beans, radish, cilantro, fire roasted peppers, tomatoes, cumin lime crema
$19.45
Tofu quinoa & brown rice, cabbage mix, pickled carrot, avocado, radish, sesame seeds, peanuts, spicy peanut sauce
$17.45
Blackened chicken, quinoa & brown rice, cabbage mix, pickled carrot, avocado, radish, sesame seeds, peanuts, spicy peanut sauce
$17.95
Steak, quinoa & brown rice, cabbage mix, pickled carrot, avocado, radish, sesame seeds, peanuts, spicy peanut sauce
$18.95
Salmon, quinoa & brown rice, cabbage mix, pickled carrot, avocado, radish, sesame seeds, peanuts, spicy peanut sauce
$19.45
Tofu quinoa & brown rice, kale, roasted cauliflower, pickled carrot, roasted sweet potatoes, hummus, crispy chickpeas, lemon oregano
$17.45
Blackened Chicken, quinoa & brown rice, kale, roasted cauliflower, pickled carrot, roasted sweet potatoes, hummus, crispy chickpeas, lemon oregano
$17.95
Steak, quinoa & brown rice, kale, roasted cauliflower, pickled carrot, roasted sweet potatoes, hummus, crispy chickpeas, lemon oregano
$18.95
Salmon, quinoa & brown rice, kale, roasted cauliflower, pickled carrot, roasted sweet potatoes, hummus, crispy chickpeas, lemon oregano
$19.45
Blackened chicken, quinoa & brown rice, cabbage mix, pickled carrot, pickled cucumber, roasted sweet potatoes, scallions, miso ginger dressing
$17.95
Salmon, quinoa & brown rice, cabbage mix, pickled carrot, pickled cucumber, roasted sweet potatoes, scallions, miso ginger dressing
$19.45
Steak, quinoa & brown rice, cabbage mix, pickled carrot, pickled cucumber, roasted sweet potatoes, scallions, miso ginger dressing
$18.95
Tofu quinoa & brown rice, cabbage mix, pickled carrot, pickled cucumber, roasted sweet potatoes, scallions, miso ginger dressing
$17.45
Grilled steak, urban salad, super grain, chimichurri sauce
$21.50
Crispy chicken cutlet, urban salad, super grain, unagi sauce
$19.45
Blackened chicken, urban salad, super grain, bbq sauce
$18.95
Grilled sustainable salmon, urban salad, super grain, lemon oregano dressing
$21.50
Arugula, romaine, red onion, cherry tomato, cucumber, feta, kalamata, fried chickpeas, lemon oregano dressing
Individual Salad Proteins
$15.45
Romaine, cabbage mix, pickled carrot, scallions, citrus, sesame, wonton crisps, cilantro, soy ginger dressing
Individual Salad Proteins
$15.95
Kale, romaine, tomatoes, crouton, shaved parmesan, ceasar dressing
Individual Salad Proteins
$15.95
Farmer's mix greens, shredded pickled carrot, cherry tomatoes, radish, golden balsamic dressing
Individual Salad Proteins
$14.95
Looking for more options? Toggle to Full Menu to see all available options.
Ciabatta roll, battered chicken, nashville spicy sauce, pickled cucumber, urban slaw, ranch crรจme
Sandwiches Sides
$18.45
Ciabatta roll, grilled steak, arugula, pickled red onion, tomato, cheddar cheese, garlic aioli, caramelized onion jam
Sandwiches Sides
$18.50
Whole wheat tortilla, blackened chicken, romaine, pickled red onion, pickled cucumber, tomato, hummus
Sandwiches Sides
$16.95
Whole wheat tortilla, blackened chicken, romaine, pickled red onion, pickled cucumber, tomato, cumin lime crema
Sandwiches Sides
$16.45
Toasted almond slices, pomegranate molasses, feta cheese
$9.00
Mixed with mayo, rice vinegar, dijon mustard, sugar, salt & pepper
$6.00
Served with ciabatta drizzled with chimichurri
$7.00
Yukon potatoes, seasoning salt, parsley
$7.00
$7.00
$5.00
Ciabatta roll, grilled steak, arugula, pickled red onion, tomato, cheddar cheese, garlic aioli, caramelized onion jam
$85.00
Ciabatta roll, battered chicken, nashville spicy sauce, pickled cucumber, urban slaw, ranch crรจme
$82.00
Whole wheat tortilla, blackened chicken, romaine, pickled red onion, pickled cucumber, tomato, hummus
$77.00
Whole wheat tortilla, blackened chicken, romaine, pickled red onion, pickled cucumber, tomato, cumin lime crema
$75.00
Arugula, romaine, red onion, cherry tomato, cucumber, feta, kalamata, fried chickpeas, lemon oregano dressing
$70.00
Kale, romaine, tomatoes, crouton, shaved parmesan, ceasar dressing
$72.00
Romaine, cabbage mix, pickled carrot, scallions, citrus, sesame, wonton crisps, cilantro, soy ginger dressing
$72.00
Farmer's mix greens, shredded pickled carrot, cherry tomatoes, radish, golden balsamic dressing
$70.00
Steak, quinoa & brown rice, romaine, pickled red onion, black beans, radish, cilantro, fire roasted peppers, tomatoes, cumin lime crema
$92.00
Blackened Chicken, quinoa & brown rice, romaine, pickled red onion, black beans, radish, cilantro, fire roasted peppers, tomatoes, cumin lime crema
$85.00
Salmon, quinoa & brown rice, cabbage mix, pickled carrot, avocado, radish, sesame seeds, peanuts, spicy peanut sauce
$92.00
Blackened chicken, quinoa & brown rice, cabbage mix, pickled carrot, avocado, radish, sesame seeds, peanuts, spicy peanut sauce
$85.00
Steak, quinoa & brown rice, cabbage mix, pickled carrot, avocado, radish, sesame seeds, peanuts, spicy peanut sauce
$92.00
Tofu quinoa & brown rice, cabbage mix, pickled carrot, avocado, radish, sesame seeds, peanuts, spicy peanut sauce
$80.00
Salmon, quinoa & brown rice, kale, roasted cauliflower, pickled carrot, roasted sweet potatoes, hummus, crispy chickpeas, lemon oregano
$92.00
Blackened Chicken, quinoa & brown rice, kale, roasted cauliflower, pickled carrot, roasted sweet potatoes, hummus, crispy chickpeas, lemon oregano
$85.00
Steak, quinoa & brown rice, kale, roasted cauliflower, pickled carrot, roasted sweet potatoes, hummus, crispy chickpeas, lemon oregano
$92.00
Tofu quinoa & brown rice, kale, roasted cauliflower, pickled carrot, roasted sweet potatoes, hummus, crispy chickpeas, lemon oregano
$80.00
Salmon, quinoa & brown rice, romaine, pickled red onion, black beans, radish, cilantro, fire roasted peppers, tomatoes, cumin lime crema
$92.00
Tofu quinoa & brown rice, romaine, pickled red onion, black beans, radish, cilantro, fire roasted peppers, tomatoes, cumin lime crema
$80.00
Blackened Chicken, quinoa & brown rice, arugula, tomatoes, pickled cucumber, pickled red onion, kalamata olives, crispy chickpeas, feta, lemon oregano dressing
$85.00
Salmon, quinoa & brown rice, arugula, tomatoes, pickled cucumber, pickled red onion, kalamata olives, crispy chickpeas, feta, lemon oregano dressing
$92.00
Steak, quinoa & brown rice, arugula, tomatoes, pickled cucumber, pickled red onion, kalamata olives, crispy chickpeas, feta, lemon oregano dressing
$92.00
Tofu quinoa & brown rice, arugula, tomatoes, pickled cucumber, pickled red onion, kalamata olives, crispy chickpeas, feta, lemon oregano dressing
$80.00
Blackened chicken, quinoa & brown rice, cabbage mix, pickled carrot, pickled cucumber, roasted sweet potatoes, scallions, miso ginger dressing
$85.00
Salmon, quinoa & brown rice, cabbage mix, pickled carrot, pickled cucumber, roasted sweet potatoes, scallions, miso ginger dressing
$92.00
Steak, quinoa & brown rice, cabbage mix, pickled carrot, pickled cucumber, roasted sweet potatoes, scallions, miso ginger dressing
$92.00
Tofu quinoa & brown rice, cabbage mix, pickled carrot, pickled cucumber, roasted sweet potatoes, scallions, miso ginger dressing
$80.00
Served with green goddess sauce on the side
Group Sides
$100.00
Served with chimichurri sauce on the side
Group Sides
$100.00
Served with katsu sauce on the side
Group Sides
$90.00
Group Sides
$87.00
Salt, pepper, olive oil
$140.00
Salt, pepper, olive oil
$140.00
Oregano, paprika, onion powder, salt, pepper, evoo
$110.00
Salt, pepper, olive oil
$85.00
$120.00
$12.50
$12.50
Mixed with mayo, rice vinegar, dijon mustard, sugar, salt & pepper
$20.00
Toasted almond slices, pomegranate molasses, feta cheese
$40.00
$30.00
Yukon potatoes, seasoning salt, parsley
$30.00
Served with ciabatta drizzled with chimichurri
$35.00
$5.00
Contains soy sauce and honey
$6.00
Contains honey
$5.00
Contains honey
$5.00
$5.00
Soy sauce, applesauce, onion, tomato paste, carrots, salt
$5.00
Ketchup, apple cider vinegar, brown sugar, honey, worcestershire sauce, lemon juice, garlic powder
$5.00
$35.00
$35.00
$27.00
Rich flourless chocolate cake topped with a smooth chocolate ganache
$7.95
Check out more from this restaurant: Urban Kitchen Full Menu.
Or search for similar package types in your area:
Loading reviews...
or call us at (855) 269-4056
