Urban Kitchen

Fajita Bowl with Tofu

Tofu quinoa & brown rice, romaine, pickled red onion, black beans, radish, cilantro, fire roasted peppers, tomatoes, cumin lime crema

Fajita Bowl with Blackened Chicken

Blackened chicken, quinoa & brown rice, romaine, pickled red onion, black beans, radish, cilantro, fire roasted peppers, tomatoes, cumin lime crema

Fajita Bowl with Steak

Steak, quinoa & brown rice, romaine, pickled red onion, black beans, radish, cilantro, fire roasted peppers, tomatoes, cumin lime crema

Fajita Bowl with Salmon

Salmon, quinoa & brown rice, romaine, pickled red onion, black beans, radish, cilantro, fire roasted peppers, tomatoes, cumin lime crema

Thai Street Bowl with Tofu

Tofu quinoa & brown rice, cabbage mix, pickled carrot, avocado, radish, sesame seeds, peanuts, spicy peanut sauce

Thai Street Bowl with Blackened Chicken

Blackened chicken, quinoa & brown rice, cabbage mix, pickled carrot, avocado, radish, sesame seeds, peanuts, spicy peanut sauce

Thai Street Bowl with Steak

Steak, quinoa & brown rice, cabbage mix, pickled carrot, avocado, radish, sesame seeds, peanuts, spicy peanut sauce

Thai Street Bowl with Salmon

Salmon, quinoa & brown rice, cabbage mix, pickled carrot, avocado, radish, sesame seeds, peanuts, spicy peanut sauce

The Healer Bowl with Tofu

Tofu quinoa & brown rice, kale, roasted cauliflower, pickled carrot, roasted sweet potatoes, hummus, crispy chickpeas, lemon oregano

The Healer Bowl with Blackened Chicken

Blackened Chicken, quinoa & brown rice, kale, roasted cauliflower, pickled carrot, roasted sweet potatoes, hummus, crispy chickpeas, lemon oregano

The Healer Bowl with Steak

Steak, quinoa & brown rice, kale, roasted cauliflower, pickled carrot, roasted sweet potatoes, hummus, crispy chickpeas, lemon oregano

The Healer Bowl with Salmon

Salmon, quinoa & brown rice, kale, roasted cauliflower, pickled carrot, roasted sweet potatoes, hummus, crispy chickpeas, lemon oregano

Miso Bowl with Blackened Chicken

Blackened chicken, quinoa & brown rice, cabbage mix, pickled carrot, pickled cucumber, roasted sweet potatoes, scallions, miso ginger dressing

Miso Bowl with Salmon

Salmon, quinoa & brown rice, cabbage mix, pickled carrot, pickled cucumber, roasted sweet potatoes, scallions, miso ginger dressing

Miso Bowl with Steak

Steak, quinoa & brown rice, cabbage mix, pickled carrot, pickled cucumber, roasted sweet potatoes, scallions, miso ginger dressing

Miso Bowl with Tofu

Tofu quinoa & brown rice, cabbage mix, pickled carrot, pickled cucumber, roasted sweet potatoes, scallions, miso ginger dressing

Chimichurri Steak Plate

Grilled steak, urban salad, super grain, chimichurri sauce

Chicken Katsu Plate

Crispy chicken cutlet, urban salad, super grain, unagi sauce

BBQ Chicken Plate

Blackened chicken, urban salad, super grain, bbq sauce

Grilled Salmon Plate

Grilled sustainable salmon, urban salad, super grain, lemon oregano dressing

The Greek Salad

Arugula, romaine, red onion, cherry tomato, cucumber, feta, kalamata, fried chickpeas, lemon oregano dressing

Asian Chopped Salad

Romaine, cabbage mix, pickled carrot, scallions, citrus, sesame, wonton crisps, cilantro, soy ginger dressing

Kale, Caesar! Salad

Kale, romaine, tomatoes, crouton, shaved parmesan, ceasar dressing

Urban Salad

Farmer's mix greens, shredded pickled carrot, cherry tomatoes, radish, golden balsamic dressing

Mediterranean Chicken Wrap

Whole wheat tortilla, blackened chicken, romaine, pickled red onion, pickled cucumber, tomato, hummus

California Chicken Burrito

Whole wheat tortilla, blackened chicken, romaine, pickled red onion, pickled cucumber, tomato, cumin lime crema

Charred Brussels Sprouts

Toasted almond slices, pomegranate molasses, feta cheese

Urban Slaw

Mixed with mayo, rice vinegar, dijon mustard, sugar, salt & pepper

Hummus

Served with ciabatta drizzled with chimichurri

Crispy Urban Potato

Yukon potatoes, seasoning salt, parsley

Sweet Potato Fries

French Fries

Platter of Steakhouse Sandwiches

Ciabatta roll, grilled steak, arugula, pickled red onion, tomato, cheddar cheese, garlic aioli, caramelized onion jam

Platter of Nashville Spicy Chicken Sandwiches

Ciabatta roll, battered chicken, nashville spicy sauce, pickled cucumber, urban slaw, ranch crème

Platter of Mediterranean Chicken Wrap

Whole wheat tortilla, blackened chicken, romaine, pickled red onion, pickled cucumber, tomato, hummus

Platter of California Chicken Burritos

Whole wheat tortilla, blackened chicken, romaine, pickled red onion, pickled cucumber, tomato, cumin lime crema

Tray of The Greek Salad

Arugula, romaine, red onion, cherry tomato, cucumber, feta, kalamata, fried chickpeas, lemon oregano dressing

Tray of Kale, Caesar! Salad

Kale, romaine, tomatoes, crouton, shaved parmesan, ceasar dressing

Tray of Asian Chopped Salad

Romaine, cabbage mix, pickled carrot, scallions, citrus, sesame, wonton crisps, cilantro, soy ginger dressing

Tray of Urban Salad

Farmer's mix greens, shredded pickled carrot, cherry tomatoes, radish, golden balsamic dressing

Catering Size Fajita Steak Bowl

Steak, quinoa & brown rice, romaine, pickled red onion, black beans, radish, cilantro, fire roasted peppers, tomatoes, cumin lime crema

Catering Size Fajita with Blackened Chicken Bowl

Blackened Chicken, quinoa & brown rice, romaine, pickled red onion, black beans, radish, cilantro, fire roasted peppers, tomatoes, cumin lime crema

Catering Size Thai Street Bowl with Salmon

Salmon, quinoa & brown rice, cabbage mix, pickled carrot, avocado, radish, sesame seeds, peanuts, spicy peanut sauce

Catering Size Thai Street Bowl with Blackened Chicken

Blackened chicken, quinoa & brown rice, cabbage mix, pickled carrot, avocado, radish, sesame seeds, peanuts, spicy peanut sauce

Catering Size Thai Street Bowl with Steak

Steak, quinoa & brown rice, cabbage mix, pickled carrot, avocado, radish, sesame seeds, peanuts, spicy peanut sauce

Catering Size Thai Street Bowl with Tofu

Tofu quinoa & brown rice, cabbage mix, pickled carrot, avocado, radish, sesame seeds, peanuts, spicy peanut sauce

Catering Size The Healer Bowl with Salmon

Salmon, quinoa & brown rice, kale, roasted cauliflower, pickled carrot, roasted sweet potatoes, hummus, crispy chickpeas, lemon oregano

Catering Size The Healer Bowl with Blackened Chicken

Blackened Chicken, quinoa & brown rice, kale, roasted cauliflower, pickled carrot, roasted sweet potatoes, hummus, crispy chickpeas, lemon oregano

Catering Size The Healer Bowl with Steak

Steak, quinoa & brown rice, kale, roasted cauliflower, pickled carrot, roasted sweet potatoes, hummus, crispy chickpeas, lemon oregano

Catering Size The Healer Bowl with Tofu

Tofu quinoa & brown rice, kale, roasted cauliflower, pickled carrot, roasted sweet potatoes, hummus, crispy chickpeas, lemon oregano

Catering Size Fajita with Salmon Bowl

Salmon, quinoa & brown rice, romaine, pickled red onion, black beans, radish, cilantro, fire roasted peppers, tomatoes, cumin lime crema

Catering Size Fajita with Tofu Bowl

Tofu quinoa & brown rice, romaine, pickled red onion, black beans, radish, cilantro, fire roasted peppers, tomatoes, cumin lime crema

Catering Size Miso Bowl with Blackened Chicken

Blackened chicken, quinoa & brown rice, cabbage mix, pickled carrot, pickled cucumber, roasted sweet potatoes, scallions, miso ginger dressing

Catering Size Miso Bowl with Salmon

Salmon, quinoa & brown rice, cabbage mix, pickled carrot, pickled cucumber, roasted sweet potatoes, scallions, miso ginger dressing

Catering Size Miso Bowl with Steak

Steak, quinoa & brown rice, cabbage mix, pickled carrot, pickled cucumber, roasted sweet potatoes, scallions, miso ginger dressing

Catering Size Miso Bowl with Tofu

Tofu quinoa & brown rice, cabbage mix, pickled carrot, pickled cucumber, roasted sweet potatoes, scallions, miso ginger dressing

Tray of Grilled Grass-Fed Steak

Salt, pepper, olive oil

Tray of Grilled Sustainable Salmon

Salt, pepper, olive oil

Tray of Blackened Chicken

Oregano, paprika, onion powder, salt, pepper, evoo

Tray of Grilled Tofu

Salt, pepper, olive oil

Tray of Katsu Chicken

Tray of Grilled Prawns

Half Tray of Brown Rice

Half Tray of Quinoa

Half Tray of Super Grains

Brown rice and quinoa mix

Half Tray of Urban Slaw

Mixed with mayo, rice vinegar, dijon mustard, sugar, salt & pepper

Half Tray of Charred Brussels Sprouts

Toasted almond slices, pomegranate molasses, feta cheese

Half Tray of Roasted Sweet Potatoes

Half Tray of Crispy Urban Potato

Yukon potatoes, seasoning salt, parsley

Half Tray of Hummus

Served with ciabatta drizzled with chimichurri

Catering Size Order of Cumin-Lime Crema

Catering Size Order of Spicy Peanut Sauce

Contains soy sauce and honey

Catering Size Order of Soy Miso Ginger Sauce

Contains honey

Catering Size Order of Lemon Oregano Dressing

Contains honey

Catering Size Order of Chimichurri Sauce

Catering Size Order of Katsu Sauce

Soy sauce, applesauce, onion, tomato paste, carrots, salt

Catering Size Order of BBQ Sauce

Ketchup, apple cider vinegar, brown sugar, honey, worcestershire sauce, lemon juice, garlic powder

Gallon of Classic Lemonade

Gallon of Mint Lemonade

Gallon of Iced Tea

Slice of Gluten-Free Flourless Chocolate Cake

Rich flourless chocolate cake topped with a smooth chocolate ganache