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Our chef-crafted menu was designed to meet your protein needs with a focus on clean ingredients and craveable flavors.
Staff Pick
Packed with 46g of protein, this bowl features lean grilled bbq chicken thighs, broccoli, corn salad, roasted sweet potatoes, green onions, and sesame seeds. Served with jasmine rice (+4g) and our bbq sauce
$16.00

Fuel up with 55g of protein from lean grilled souvlaki chicken thighs, greek yogurt tzatziki, greek salad, corn, avocado, za'atar feta cheese, crunchies, and herbs. Served with jasmine rice (+4g) and our garlic white sauce
$17.00

Packed with 53g of protein from lean grilled jerk chicken thighs, black beans, mango salsa, kale slaw, and green onions. Served with jasmine rice (+4g) and our coconut jerk sauce
$16.00

This protein packed bowl has 44g of protein from grilled steak, spicy eggplant, greek salad, roasted mushrooms, pickled onions, za'atar feta cheese, crunchies, and herbs. Served with jasmine rice (+4g) and our tzatziki sauce
$21.00

Packed with 49g of protein from crispy fried chicken, greek yogurt tzatziki, greek salad, kale slaw, roasted sweet potatoes, za'atar feta cheese, crunchies, and herbs. Served with jasmine rice (+4g) and our hot honey
$17.00

This bowl has 21g of plant protein and features impossible beef, kimchi, roasted sweet potatoes, sesame kale slaw, avocado, green onions, and sesame seeds. Served with jasmine rice (+4g) and our kbbq sauce
$18.00

Cool, creamy, and packed with protein - this zesty greek yogurt dip is low in calories, rich in probiotics, and full of fresh cucumber and garlic
$9.00

Smoky, creamy, and full of plant based protein - this hummus blends white beans, roasted red peppers herbs and spices
$9.00

Tender, juicy, and full of flavor - these nuggets are made with lean chicken thighs for a heartier taste and serious protein power. Served with korean bbq dipping sauce
$8.00

White rice and our slow cooked black beans
$3.00

Sweet, savory and tangy bbq sauce
$1.50

Creamy herbed ranch dressing
$1.50

Umami rich and savory sauce with a kick
$1.50

House-made hot sauce with harissa
$1.50

Sesame paste with garlic, chili, and olive oil
$1.50

Spicy chili oil with crunchy bits of garlic
$1.50

Our chili crunch mixed with honey
$1.50

Smooth garlic sauce with a savory finish
$1.50

Steamed jasmine rice
$20.00
(Serves ~10 per tray)Mixed baby lettuces
$35.00
(Serves ~10 per tray)Grain mix of quinoa and brown rice
$20.00
(Serves ~10 per tray)Grilled chicken in our bbq sauce
$70.00
(Serves ~10 per tray)Grilled thinly sliced ribeye in our bbq sauce
$130.00
(Serves ~10 per tray)Crispy gluten-free fried chicken
$70.00
(Serves ~10 per tray)Impossible beef cooked in our bbq sauce
$110.00
(Serves ~10 per tray)Roasted sesame tofu
$60.00
(Serves ~10 per tray)Slow-cooked savory black beans
$25.00
(Serves ~10 per tray)Roasted red peppers with tahini and herbs
$30.00
(Serves ~10 per tray)Fresh sliced avocado
$25.00
(Serves ~10 per tray)Tender roasted broccoli
$25.00
(Serves ~10 per tray)Tender roasted sweet potatoes
$25.00
(Serves ~10 per tray)Bright and crunchy kale slaw. Tossed with pickled red onions, green onions and our sesame dressing
$30.00
(Serves ~10 per tray)Tossed with pickled red onions, green onions and our sesame dressing
$30.00
(Serves ~10 per tray)Lightly pickled cucumbers
$25.00
(Serves ~10 per tray)Creamy yogurt dip with cucumbers and fresh dill
$35.00
(Serves ~10 per tray)Sweet, savory and tangy bbq sauce
$10.00
(Serves ~10 per container)Creamy herbed ranch dressing
$10.00
(Serves ~10 per container)Umami rich and savory sauce with a kick
$10.00
(Serves ~10 per container)House-made hot sauce with harissa
$10.00
(Serves ~10 per container)Sesame paste with garlic, chili, and olive oil
$10.00
(Serves ~10 per container)Spicy chili oil with crunchy bits of garlic
$10.00
(Serves ~10 per container)Our chili crunch mixed with honey
$35.00
(Serves ~10 per container)Smooth garlic sauce with a savory finish
$35.00
(Serves ~10 per container)A fudgy chocolate brownie baked with honduran chocolates. Each brownie is individually wrapped
$5.50

A crispy rice treat made with brown butter, marshmallow cream, crispy rice puffs, and mini marshmallows, topped with a hint of sea salt. Each treat is individually wrapped
$4.50

$5.00
500 ml$4.00
12 oz can$4.00
12 oz can$4.00
12 oz can$4.00
12 oz canPacked with 41g of protein, this bowl features lean grilled bbq chicken thighs, broccoli, corn salad, roasted sweet potatoes, green onions, and sesame seeds. Served with a base of mixed greens (+1g) and our bbq sauce
$17.00
Fuel up with 58g of protein from lean grilled souvlaki chicken thighs, greek yogurt tzatziki, greek salad, corn, avocado, za'atar feta cheese, crunchies, and herbs. Served with a base of mixed greens (+1g) and our garlic white sauce
$18.00
Packed with 53g of protein from lean grilled jerk chicken thighs, black beans, mango salsa, kale slaw, and green onions. Served with a base of mixed greens (+1g) and our coconut jerk sauce
$17.00
This protein packed bowl has 57g of protein from grilled steak, spicy eggplant, greek salad, roasted mushrooms, pickled onions, za'atar feta cheese, crunchies, and herbs. Served with a base of mixed greens (+1g) and our tzatziki sauce
$22.00
Packed with 51g of protein from crispy fried chicken, greek yogurt tzatziki, greek salad, kale slaw, roasted sweet potatoes, za'atar feta cheese, crunchies, and herbs. Served with a base of mixed greens (+1g) and our hot honey
$18.00
This bowl has 21g of plant protein and features impossible beef, kimchi, roasted sweet potatoes, sesame kale slaw, avocado, green onions, and sesame seeds. Served with a base of mixed greens (+1g) and our kbbq sauce
$19.00
Check out more from this restaurant: Thrive Protein Bowls Full Menu.
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or call us at (855) 269-4056
