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Ben's Signature Bowls

Ben's Fast Food

4.87 (526 reviews)

96% Recent Order Success Rate

We are doing fast food, differently. Offering affordable delicious food to the communities we serve. Using plant-based ingredients and antibiotic-free meats, these bowls live up to our mission, and are a great meal for any occasion!

Sustainability Measures

Menu: $13.70

Staff Pick

Menu checked for nuts.

Unless an item is explicitly tagged with (N), everything else on this menu is nut free.

Disclaimer: restaurant carries nuts, so there is risk of cross contamination.

Choice of Bowls

Each bowl includes your choice of fillings and sauce

  • Chicken Hearty Bowl + Smoky Chipotle GF

    Base of millet & brown rice with quarter pound of slow-roasted chicken with, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

  • Chicken Garden Bowl + BFF Ranch GF

    Base of fresh spring mix with quarter pound of slow-roasted chicken, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

  • Chickpea Potato Hearty Bowl with Avocado + BFF Ranch VG GF

    Base of millet & brown rice with slow-roasted chickpeas & potatoes with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish & signature sauce

  • Pork Shoulder Hearty Bowl + Smoky Chipotle GF +$0.40

    Base of millet & brown rice with quarter pound of slow-roasted pork shoulder with cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

Or Build Your Own

1 Filling
1 Sauce

Choice of Filling

Choose 1

  • Chicken Hearty Bowl GF

    Base of millet & brown rice with quarter pound of slow-roasted chicken with, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

  • Chicken Hearty Bowl with Avocado GF +$1.95

    Base of millet & brown rice with quarter pound of slow-roasted chicken with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

  • Chicken Garden Bowl GF

    Base of fresh spring mix with quarter pound of slow-roasted chicken, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

  • Chicken Garden Bowl with Avocado GF +$1.95

    Base of fresh spring mix with quarter pound of slow-roasted chicken with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

  • Chicken Mixed Bowl GF

    Base of greens & grains with quarter pound of slow-roasted chicken, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

  • Chicken Mixed Bowl with Avocado GF +$1.95

    Base of greens & grains with quarter pound of slow-roasted chicken with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

  • Chickpea Potato Hearty Bowl with Avocado VG GF

    Base of millet & brown rice with slow-roasted chickpeas & potatoes with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish & signature sauce

  • Chickpea Potato Hearty Bowl with Avocado & Walnuts VG GF N +$0.15

    Base of millet & brown rice with slow-roasted chickpeas & potatoes with walnuts, avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish & signature sauce

  • Chickpea Potato Garden Bowl with Avocado VG GF

    Base of millet & brown rice with slow-roasted chickpeas & potatoes with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish & signature sauce

  • Chickpea Potato Garden Bowl with Avocado & Walnuts VG GF N +$0.15

    Base of fresh spring mix with slow-roasted chickpeas & potatoes with walnuts, avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish & signature sauce

  • Chickpea Potato Mixed Bowl with Avocado VG GF

    Base of greens & grains with slow-roasted chickpeas & potatoes with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

  • Chickpea Potato Mixed Bowl with Avocado & Walnuts VG GF N +$0.15

    Base of greens & grains with slow-roasted chickpeas & potatoes with walnuts, avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

  • Pork Shoulder Hearty Bowl GF +$0.40

    Base of millet & brown rice with quarter pound of slow-roasted pork shoulder with cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

  • Pork Shoulder Hearty Bowl with Avocado GF +$2.35

    Base of millet & brown rice with quarter pound of slow-roasted pork shoulder with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

  • Pork Shoulder Garden Bowl GF +$0.40

    Base of fresh spring mix with quarter pound of slow-roasted pork shoulder with cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

  • Pork Shoulder Garden Bowl with Avocado GF +$2.35

    Base of fresh spring mix with quarter pound of slow-roasted pork shoulder with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

  • Pork Shoulder Mixed Bowl GF +$0.40

    Base of greens & grains with quarter pound of slow-roasted pork shoulder, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

  • Pork Shoulder Mixed Bowl with Avocado GF +$2.35

    Base of greens & grains with quarter pound of slow-roasted pork shoulder with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

  • Wagyu Beef Hearty Bowl GF +$10.25

    Quarter pound of premium Snake River Farms Wagyu ultra slow roasted at low temps to develop a uniquely rich Wagyu flavor, base of millet & brown rice, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

  • Wagyu Beef Garden Bowl GF +$10.25

    Quarter pound of premium Snake River Farms Wagyu ultra slow roasted at low temps to develop a uniquely rich Wagyu flavor, base of fresh mixed spring greens, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

  • Wagyu Beef Mixed Bowl GF +$10.25

    Quarter pound of premium Snake River Farms Wagyu ultra slow roasted at low temps to develop a uniquely rich Wagyu flavor, base of greens and grains, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

Choice of Sauce

Choose 1

  • Smoky Chipotle VG GF

    Smoky, spicy

  • BFF Ranch VG GF

    No dairy, all the fun

  • Lemon Thyme VG GF

    Zesty, herbal, lemony

  • Rosemary Balsamic VG GF

    Earthy, tangy, sweet

Add Ons

Curated menu items that pair with this package. Toggle to Full Menu to see all available options.

Desserts

  • Individually Packaged Dark Chocolate Cashew Pudding VG GF N 4 ounces

    Topped with decaf espresso and sea salt, sweetened with whole dates

    $2.95

Sides

  • Individually Packaged Organic Millet & Brown Rice VG GF 8 ounces

    Protein-rich millet & brown rice cooked bff style

    $1.95

    Photo of Individually Packaged Organic Millet & Brown Rice

  • Individually Packaged Slow-Roasted Chickpeas & Potatoes VG GF 8 ounces

    Protein-rich organic chickpeas & yukon potatoes slow-roasted with extra virgin olive oil and bff seasoning to fudgy perfection

    $5.95

    Photo of Individually Packaged Slow-Roasted Chickpeas & Potatoes

  • Individually Packaged Slow-Roasted Chicken GF 8 ounces

    Juicy chicken slow-roasted for hours with bff seasoning

    $6.95

    Photo of Individually Packaged Slow-Roasted Chicken

  • Individually Packaged Slow-Roasted Pork GF 8 ounces

    Hand-pulled pork shoulder slow-roasted to tender goodness. No shortcuts to get there: just gentle heat, lots of time, and simple seasoning

    $7.95

    Photo of Individually Packaged Slow-Roasted Pork

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Lunch/Dinner Salad & Healthy Bowls Individually Wrapped

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