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Ben's Signature Bowls

Ben's Fast Food

By Ben's Fast Food

    21 Locations

    4.86 (478 reviews)

    97% Recent Order Success Rate

    We are doing fast food, differently. Offering affordable delicious food to the communities we serve. Using plant-based ingredients and antibiotic-free meats, these bowls live up to our mission, and are a great meal for any occasion!

    Sustainability Measures

    Menu: $13.70

    Staff Pick

    Menu checked for nuts.

    Unless an item is explicitly tagged with (N), everything else on this menu is nut free.

    Disclaimer: restaurant carries nuts, so there is risk of cross contamination.

    Choice of Bowls

    Each bowl includes your choice of fillings and sauce

    • Chicken Hearty Bowl + Smoky Chipotle GF

      Base of millet & brown rice with quarter pound of slow-roasted chicken with, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

    • Chicken Garden Bowl + BFF Ranch GF

      Base of fresh spring mix with quarter pound of slow-roasted chicken, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

    • Chickpea Potato Hearty Bowl with Avocado + BFF Ranch VG GF

      Base of millet & brown rice with slow-roasted chickpeas & potatoes with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish & signature sauce

    • Pork Shoulder Hearty Bowl + Smoky Chipotle GF +$0.40

      Base of millet & brown rice with quarter pound of slow-roasted pork shoulder with cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

    Or Build Your Own

    1 Filling
    1 Sauce

    Choice of Filling

    Choose 1

    • Chicken Hearty Bowl GF

      Base of millet & brown rice with quarter pound of slow-roasted chicken with, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

    • Chicken Hearty Bowl with Avocado GF +$1.95

      Base of millet & brown rice with quarter pound of slow-roasted chicken with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

    • Chicken Garden Bowl GF

      Base of fresh spring mix with quarter pound of slow-roasted chicken, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

    • Chicken Garden Bowl with Avocado GF +$1.95

      Base of fresh spring mix with quarter pound of slow-roasted chicken with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

    • Chicken Mixed Bowl GF

      Base of greens & grains with quarter pound of slow-roasted chicken, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

    • Chicken Mixed Bowl with Avocado GF +$1.95

      Base of greens & grains with quarter pound of slow-roasted chicken with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

    • Chickpea Potato Hearty Bowl with Avocado VG GF

      Base of millet & brown rice with slow-roasted chickpeas & potatoes with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish & signature sauce

    • Chickpea Potato Hearty Bowl with Avocado & Walnuts VG GF N +$0.15

      Base of millet & brown rice with slow-roasted chickpeas & potatoes with walnuts, avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish & signature sauce

    • Chickpea Potato Garden Bowl with Avocado VG GF

      Base of millet & brown rice with slow-roasted chickpeas & potatoes with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish & signature sauce

    • Chickpea Potato Garden Bowl with Avocado & Walnuts VG GF N +$0.15

      Base of fresh spring mix with slow-roasted chickpeas & potatoes with walnuts, avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish & signature sauce

    • Chickpea Potato Mixed Bowl with Avocado VG GF

      Base of greens & grains with slow-roasted chickpeas & potatoes with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

    • Chickpea Potato Mixed Bowl with Avocado & Walnuts VG GF N +$0.15

      Base of greens & grains with slow-roasted chickpeas & potatoes with walnuts, avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

    • Pork Shoulder Hearty Bowl GF +$0.40

      Base of millet & brown rice with quarter pound of slow-roasted pork shoulder with cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

    • Pork Shoulder Hearty Bowl with Avocado GF +$2.35

      Base of millet & brown rice with quarter pound of slow-roasted pork shoulder with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

    • Pork Shoulder Garden Bowl GF +$0.40

      Base of fresh spring mix with quarter pound of slow-roasted pork shoulder with cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

    • Pork Shoulder Garden Bowl with Avocado GF +$2.35

      Base of fresh spring mix with quarter pound of slow-roasted pork shoulder with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

    • Pork Shoulder Mixed Bowl GF +$0.40

      Base of greens & grains with quarter pound of slow-roasted pork shoulder, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

    • Pork Shoulder Mixed Bowl with Avocado GF +$2.35

      Base of greens & grains with quarter pound of slow-roasted pork shoulder with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

    • Wagyu Beef Hearty Bowl GF +$10.25

      Quarter pound of premium Snake River Farms Wagyu ultra slow roasted at low temps to develop a uniquely rich Wagyu flavor, base of millet & brown rice, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

    • Wagyu Beef Garden Bowl GF +$10.25

      Quarter pound of premium Snake River Farms Wagyu ultra slow roasted at low temps to develop a uniquely rich Wagyu flavor, base of fresh mixed spring greens, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

    • Wagyu Beef Mixed Bowl GF +$10.25

      Quarter pound of premium Snake River Farms Wagyu ultra slow roasted at low temps to develop a uniquely rich Wagyu flavor, base of greens and grains, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce

    Choice of Sauce

    Choose 1

    • Smoky Chipotle VG GF

      Smoky, spicy

    • BFF Ranch VG GF

      No dairy, all the fun

    • Lemon Thyme VG GF

      Zesty, herbal, lemony

    • Rosemary Balsamic VG GF

      Earthy, tangy, sweet

    Add Ons

    Curated menu items that pair with this package. Toggle to Full Menu to see all available options.

    Desserts

    • Individually Packaged Dark Chocolate Cashew Pudding VG GF N 4 ounces

      Topped with decaf espresso and sea salt, sweetened with whole dates

      $2.95

    Sides

    • Individually Packaged Organic Millet & Brown Rice VG GF 8 ounces

      Protein-rich millet & brown rice cooked bff style

      $1.95

      Photo of Individually Packaged Organic Millet & Brown Rice

    • Individually Packaged Slow-Roasted Chickpeas & Potatoes VG GF 8 ounces

      Protein-rich organic chickpeas & yukon potatoes slow-roasted with extra virgin olive oil and bff seasoning to fudgy perfection

      $5.95

      Photo of Individually Packaged Slow-Roasted Chickpeas & Potatoes

    • Individually Packaged Slow-Roasted Chicken GF 8 ounces

      Juicy chicken slow-roasted for hours with bff seasoning

      $6.95

      Photo of Individually Packaged Slow-Roasted Chicken

    • Individually Packaged Slow-Roasted Pork GF 8 ounces

      Hand-pulled pork shoulder slow-roasted to tender goodness. No shortcuts to get there: just gentle heat, lots of time, and simple seasoning

      $7.95

      Photo of Individually Packaged Slow-Roasted Pork

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    Lunch/Dinner Salad & Healthy Bowls Individually Wrapped

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