Healthy Indian-Fusion Inspired Individual Bowls

INDAY
By INDAY
  • 708 3rd Ave, New York, NY 10017
  • 1133 Broadway, New York, NY 10010

9 Locations

4.91 (146 reviews)

100% Recent Order Success Rate

0 issues in the last 38 orders

INDAY is an everyday eatery rooted in the Indian philosophy of food as medicine. Our mission is to empower people to feel better every day by connecting ancient wisdom to modern wellbeing. Our kitchens deliver seasonal, Indian-inspired dishes that are craveable and help you feel your best. We put a particular emphasis on impeccable sourcing, using single origin spices and local and sustainable proteins. Our menu is 100% free of gluten, soy, and refined sugar, and nearly half of our menu is vegan.
Sustainability Measures
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Menu: $16.80

Staff Pick

Menu checked for nuts.

Unless an item is explicitly tagged with (N), everything else on this menu is nut free.

Disclaimer: restaurant carries nuts, so there is risk of cross contamination.

Choice of Inday Individual Bowls

  • Chicken Tikka Masala Bowl + Basmati Rice GF

    Grilled chicken in rustic tomato curry with pickled onion, masala honey, crispy onions, cilantro

  • Charred Chili Chicken Bowl + Basmati Rice GF

    Grilled chicken, romaine, pickled onions, cucumbers, habanero hot sauce, garlic yogurt

  • Karma Bowl + Basmati Rice V GF

    Saag paneer, chickpea curry, yellow dal, pickled onions, kachumber, fresh herbs

  • Chickpea Curry Bowl + Basmati Rice VG GF +$0.10

    Chickpea curry, roasted cauliflower, roasted sweet potatoes, kachuber, cilantron chutney, crispy onions, cilantro

  • Charred Chili Chicken Bowl + Basmati Rice & Quinoa with Lentils GF

    Grilled chicken, romaine, pickled onions, cucumbers, habanero hot sauce, garlic yogurt

  • Chickpea Curry Bowl + Quinoa with Lentils V GF +$0.10

    Chickpea curry, roasted cauliflower, roasted sweet potatoes, kachuber, cilantron chutney, crispy onions, cilantro

  • Chickpea Curry Bowl + Mixed Greens & Quinoa with Lentils V GF +$0.10

    Chickpea curry, roasted cauliflower, roasted sweet potatoes, kachuber, cilantron chutney, crispy onions, cilantro

  • Karma Bowl + Basmati Rice & Quinoa with Lentils V GF

    Saag paneer, chickpea curry, yellow dal, pickled onions, kachumber, fresh herbs

  • Karma Bowl + Quinoa with Lentils V GF

    Saag paneer, chickpea curry, yellow dal, pickled onions, kachumber, fresh herbs

  • Charred Chili Chicken Bowl + Mixed Greens & Quinoa with Lentils GF

    Grilled chicken, romaine, pickled onions, cucumbers, habanero hot sauce, garlic yogurt

  • Tamarind-Glazed Salmon Bowl + Mixed Greens & Quinoa with Lentils GF +$2.20

    Spice crusted salmon, cabbage slaw, cucumbers, pickled carrots, sesame coconut crunch, roasted sesame oil

  • Golden Chicken Curry Bowl + Quinoa with Lentils GF

    Grilled chicken, turmeric coconut curry, pickled carrots, cucumbers, herbs, sesame coconut crunch

  • Golden Chicken Curry Bowl + Basmati Rice & Quinoa with Lentils GF

    Grilled chicken, turmeric coconut curry, pickled carrots, cucumbers, herbs, sesame coconut crunch

  • Golden Chicken Curry Bowl + Mixed Greens & Quinoa with Lentils GF

    Grilled chicken, turmeric coconut curry, pickled carrots, cucumbers, herbs, sesame coconut crunch

Or Build Your Own

1 Bowl Type
1 Base

Choice of Bowl Type

Choose 1

  • Chicken Tikka Masala Bowl GF

    Grilled chicken in rustic tomato curry with pickled onion, masala honey, crispy onions, cilantro

  • Golden Chicken Curry Bowl GF

    Grilled chicken, turmeric coconut curry, pickled carrots, cucumbers, herbs, sesame coconut crunch

  • Karma Bowl V GF

    Saag paneer, chickpea curry, yellow dal, pickled onions, kachumber, fresh herbs

  • Charred Chili Chicken Bowl GF

    Grilled chicken, romaine, pickled onions, cucumbers, habanero hot sauce, garlic yogurt

  • Tamarind-Glazed Salmon Bowl GF +$2.20

    Spice crusted salmon, cabbage slaw, cucumbers, pickled carrots, sesame coconut crunch, roasted sesame oil

  • Green Goddess Chicken Bowl GF N +$1.20

    Herb-roasted chicken, inday slaw, roasted sweet potatoes, indian green goddess dressing, cashews, cilantro

  • Chickpea Curry Bowl VG GF +$0.10

    Chickpea curry, roasted cauliflower, roasted sweet potatoes, kachuber, cilantron chutney, crispy onions, cilantro

Choice of Base

Choose 1

  • Basmati Rice VG GF

    Fragrant rice with light spices and herbs

  • Mixed Greens VG GF

    Watercress, romaine, baby spinach with lime-chaat vinaigrette

  • Basmati Rice & Mixed Greens VG GF

    Fragrant rice with light spices and herbs & watercress, romaine, baby spinach with lime-chaat vinaigrette

  • Quinoa with Lentils V GF

    Herb quinoa with lentils, ginger, garlic and warm spices

  • Basmati Rice & Quinoa with Lentils V GF

    Half basmati rice, half quinoa with lentils

  • Mixed Greens & Quinoa with Lentils V GF

    Half mixed greens, half quinoa with lentils

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