Action Center

0 Pending Items

You don't have any actions that need your attention at the moment.

Sign Up

Healthy Indian-Fusion Inspired Individual Bowls

INDAY

By INDAY

  • 708 3rd Ave, New York, NY 10017
  • 1133 Broadway, New York, NY 10010

9 Locations

4.92 (160 reviews)

100% Recent Order Success Rate

0 issues in the last 34 orders

INDAY is an everyday eatery rooted in the Indian philosophy of food as medicine. Our mission is to empower people to feel better every day by connecting ancient wisdom to modern wellbeing. Our kitchens deliver seasonal, Indian-inspired dishes that are craveable and help you feel your best. We put a particular emphasis on impeccable sourcing, using single origin spices and local and sustainable proteins. Our menu is 100% free of gluten, soy, and refined sugar, and nearly half of our menu is vegan.

Sustainability Measures
✊🏿✊✊🏾✊🏼

Menu: $16.80

Staff Pick

Menu checked for nuts.

Unless an item is explicitly tagged with (N), everything else on this menu is nut free.

Disclaimer: restaurant carries nuts, so there is risk of cross contamination.

Choice of Inday Individual Bowls

  • Chicken Tikka Masala Bowl + Basmati Rice GF

    Grilled chicken in rustic tomato curry with pickled onion, masala honey, crispy onions, cilantro

  • Charred Chili Chicken Bowl + Basmati Rice GF

    Grilled chicken, romaine, pickled onions, cucumbers, habanero hot sauce, garlic yogurt

  • Karma Bowl + Basmati Rice V GF

    Saag paneer, chickpea curry, yellow dal, pickled onions, kachumber, fresh herbs

  • Chickpea Curry Bowl + Basmati Rice VG GF +$0.10

    Chickpea curry, roasted cauliflower, roasted sweet potatoes, kachuber, cilantron chutney, crispy onions, cilantro

  • Charred Chili Chicken Bowl + Basmati Rice & Quinoa with Lentils GF

    Grilled chicken, romaine, pickled onions, cucumbers, habanero hot sauce, garlic yogurt

  • Chickpea Curry Bowl + Quinoa with Lentils V GF +$0.10

    Chickpea curry, roasted cauliflower, roasted sweet potatoes, kachuber, cilantron chutney, crispy onions, cilantro

  • Chickpea Curry Bowl + Mixed Greens & Quinoa with Lentils V GF +$0.10

    Chickpea curry, roasted cauliflower, roasted sweet potatoes, kachuber, cilantron chutney, crispy onions, cilantro

  • Karma Bowl + Basmati Rice & Quinoa with Lentils V GF

    Saag paneer, chickpea curry, yellow dal, pickled onions, kachumber, fresh herbs

  • Karma Bowl + Quinoa with Lentils V GF

    Saag paneer, chickpea curry, yellow dal, pickled onions, kachumber, fresh herbs

  • Charred Chili Chicken Bowl + Mixed Greens & Quinoa with Lentils GF

    Grilled chicken, romaine, pickled onions, cucumbers, habanero hot sauce, garlic yogurt

  • Tamarind-Glazed Salmon Bowl + Mixed Greens & Quinoa with Lentils GF +$2.20

    Spice crusted salmon, cabbage slaw, cucumbers, pickled carrots, sesame coconut crunch, roasted sesame oil

  • Golden Chicken Curry Bowl + Quinoa with Lentils GF

    Grilled chicken, turmeric coconut curry, pickled carrots, cucumbers, herbs, sesame coconut crunch

  • Golden Chicken Curry Bowl + Basmati Rice & Quinoa with Lentils GF

    Grilled chicken, turmeric coconut curry, pickled carrots, cucumbers, herbs, sesame coconut crunch

  • Golden Chicken Curry Bowl + Mixed Greens & Quinoa with Lentils GF

    Grilled chicken, turmeric coconut curry, pickled carrots, cucumbers, herbs, sesame coconut crunch

Or Build Your Own

1 Bowl Type
1 Base

Choice of Bowl Type

Choose 1

  • Chicken Tikka Masala Bowl GF

    Grilled chicken in rustic tomato curry with pickled onion, masala honey, crispy onions, cilantro

  • Golden Chicken Curry Bowl GF

    Grilled chicken, turmeric coconut curry, pickled carrots, cucumbers, herbs, sesame coconut crunch

  • Karma Bowl V GF

    Saag paneer, chickpea curry, yellow dal, pickled onions, kachumber, fresh herbs

  • Charred Chili Chicken Bowl GF

    Grilled chicken, romaine, pickled onions, cucumbers, habanero hot sauce, garlic yogurt

  • Tamarind-Glazed Salmon Bowl GF +$2.20

    Spice crusted salmon, cabbage slaw, cucumbers, pickled carrots, sesame coconut crunch, roasted sesame oil

  • Green Goddess Chicken Bowl GF N +$1.20

    Herb-roasted chicken, inday slaw, roasted sweet potatoes, indian green goddess dressing, cashews, cilantro

  • Chickpea Curry Bowl VG GF +$0.10

    Chickpea curry, roasted cauliflower, roasted sweet potatoes, kachuber, cilantron chutney, crispy onions, cilantro

Choice of Base

Choose 1

  • Basmati Rice VG GF

    Fragrant rice with light spices and herbs

  • Mixed Greens VG GF

    Watercress, romaine, baby spinach with lime-chaat vinaigrette

  • Basmati Rice & Mixed Greens VG GF

    Fragrant rice with light spices and herbs & watercress, romaine, baby spinach with lime-chaat vinaigrette

  • Quinoa with Lentils V GF

    Herb quinoa with lentils, ginger, garlic and warm spices

  • Basmati Rice & Quinoa with Lentils V GF

    Half basmati rice, half quinoa with lentils

  • Mixed Greens & Quinoa with Lentils V GF

    Half mixed greens, half quinoa with lentils

Add Ons

Curated menu items that pair with this package. Toggle to Full Menu to see all available options.

Snacks

  • Order of Samosas VG 4 samosas

    Traditional pea and potato pastries with cilantro and tamarind chutney

    $7.00

Curries

Includes your choice of base

  • Chicken Tikka Masala Bowl GF

    Grilled chicken in rustic tomato curry with pickled onion, masala honey, crispy onions, cilantro

    Choice of Base

    $16.80

  • Golden Chicken Curry Bowl GF

    Grilled chicken, turmeric coconut curry, pickled carrots, cucumbers, herbs, sesame coconut crunch

    Choice of Base

    $16.80

  • Karma Bowl V GF

    Saag paneer, chickpea curry, yellow dal, pickled onions, kachumber, fresh herbs

    Choice of Base

    $16.80

Signature Bowls

Includes your choice of base

  • Charred Chili Chicken Bowl GF

    Grilled chicken, romaine, pickled onions, cucumbers, habanero hot sauce, garlic yogurt

    Choice of Base

    $15.90

  • Tamarind-Glazed Salmon Bowl GF

    Spice crusted salmon, cabbage slaw, cucumbers, pickled carrots, sesame coconut crunch, roasted sesame oil

    Choice of Base

    $19.00

  • Green Goddess Chicken Bowl GF N

    Herb-roasted chicken, inday slaw, roasted sweet potatoes, indian green goddess dressing, cashews, cilantro

    Choice of Base

    $18.00

  • Chickpea Curry Bowl VG GF

    Chickpea curry, roasted cauliflower, roasted sweet potatoes, kachuber, cilantron chutney, crispy onions, cilantro

    Choice of Base

    $16.90

Homemade Breads

  • Plain Naan V

    Hand-rolled, fluffy fresh-baked bread, brushed with ghee

    $4.00

  • Garlic Naan V

    Hand-rolled, fluffy fresh-baked bread, brushed with ghee & topped with fresh garlic and coriander

    $4.00

Catering Salads

  • Half Tray of Mixed Greens VG GF Serves ~10 per half tray

    Watercress, romaine, baby spinach with lime-chaat vinaigrette

    $45.00

Catering Bases

  • Half Tray of Basmati Rice VG GF Serves ~10 per half tray

    Fragrant rice with light spices and herbs

    $25.00

  • Half Tray of Quinoa with Lentils V GF Serves ~10 per half tray

    Herb quinoa with lentils, ginger, garlic and warm spices

    $35.00

Catering Proteins

  • Half Tray of Charred Chicken Thigh GF Serves ~10 per half tray

    Spice-rubbed chicken thigh

    $60.00

  • Half Tray of Golden Chicken Curry (Chicken Thigh) GF Serves ~10 per half tray

    Free-range chicken thigh tossed in turmeric coconut milk curry

    $65.00

  • Half Tray of Chicken Thigh Tikka Masala GF Serves ~10 per half tray

    Free-range tandoori-spiced chicken thigh tossed in our creamy classic tomato sauce

    $65.00

  • Half Tray of Saag Paneer V GF Serves ~10 per half tray

    Slow-cooked spinach with aromatic spices, organic fresh farmer's cheese from sach paneer

    $65.00

  • Half Tray of Tamarind-Glazed Salmon GF Serves ~10 per half tray

    Norwegian salmon glazed with tamarind glaze

    $80.00

  • Half Tray of Golden Chicken Curry (Chicken Breast) GF Serves ~10 per half tray

    Free-range chicken breast tossed in turmeric coconut milk curry

    $75.00

  • Half Tray of Chicken Breast Tikka Masala GF Serves ~10 per half tray

    Free range tandoori-spiced chicken breast tossed in our creamy classic tomato sauce

    $75.00

  • Half Tray of Tamarind Masala Chickpea Curry VG GF Serves ~10 per half tray

    Chickpeas simmered in a spiced aromatic tamarind broth

    $55.00

  • Half Tray of Charred Chicken Breast GF Serves ~10 per half tray

    Spice-rubbed chicken thigh

    $70.00

  • Half Tray of Tofu Tikka Masala V GF Serves ~10 per half tray

    Local organic tofu tossed in our creamy classic tomato sauce (contains dairy)

    $60.00

  • Half Tray of Crispy Tofu with Sweet Chili Glaze VG GF Serves ~10 per half tray

    Local organic tofu tossed in our sweet chili sauce

    $60.00

Catering Sides

  • Half Tray of Samosas with Chutney VG 20 pieces

    Traditional pea and potato pastries with cilantro and tamarind chutney

    $50.00

  • Half Tray of Turmeric Roasted Cauliflower VG GF Serves ~10 per half tray

    Charred cauliflower dusted with turmeric

    $50.00

  • Half Tray of Coconut-Crusted Avocado VG GF Serves ~10 per half tray

    Avocado topped with coconut sesame crunch

    $80.00

  • Half Tray of Roasted Sweet Potatoes VG GF Serves ~10 per half tray

    Roasted curried sweet potatoes

    $50.00

  • Half Tray of Daal with Tomato & Spices VG GF Serves ~10 per half tray

    Yellow lentils simmered with turmeric and tomato

    $50.00

  • Half Tray of Inday Slaw VG GF Serves ~10 per half tray

    Yellow beets, red bell peppers, carrots, cucumbers, mango-chile vinaigrette

    $50.00

Catering Bread

  • Half Tray of Plain Naan V Serves ~10 per half tray

    Hand-rolled, fluffy fresh-baked bread, brushed with ghee

    $45.00

  • Half Tray of Garlic Naan V Serves ~10 per half tray

    Hand-rolled, fluffy fresh-baked bread, brushed with ghee & topped with fresh garlic and coriander

    $45.00

Catering Toppings

  • 8 Oz Container of Kachumber VG GF Serves ~5 per container

    Fresh chopped salad with red peppers, tomatoes, cucumbers, onions, and lemon juice

    $10.00

  • 8 Oz Container of Pickled Onions VG GF Serves ~5 per container

    Lightly pickled onions

    $10.00

  • 8 Oz Container of Crispy Rice VG GF Serves ~5 per container

    Crispy brown rice toasted with turmeric

    $10.00

  • 8 Oz Container of Crispy Onions VG Serves ~5 per container

    Crispy onions tosed with curry powder

    $10.00

  • 8 Oz Container of Masala Cashews VG GF N Serves ~5 per container

    Cashews tossed in house spices

    $10.00

  • 8 Oz Container of Sesame Coconut Crunch VG GF Serves ~5 per container

    Sesame seeds and coconut flakes tossed in chili and turmeric

    $10.00

Catering Sauces

  • 16 Oz Container of Golden Curry Sauce V GF Serves ~5 per container

    Fragrant coconut milk, turmeric and lemongrass curry (contains honey)

    $15.00

  • 16 Oz Container of Tikka Masala Sauce V GF Serves ~5 per container

    Classic indian creamy tomato-based curry sauce

    $15.00

  • 8 Oz Container of Tamarind Chutney VG GF Serves ~5 per container

    Classic sweet and tart tamarind and warming spices

    $10.00

  • 8 Oz Container of Habanero Hot Sauce VG GF Serves ~5 per container

    Fruity and spicy habanero carrot hot sauce

    $10.00

  • 8 Oz Container of Garlic Yogurt Sauce V GF Serves ~5 per container

    Smooth and creamy yogurt-based sauce with fresh garlic & lemon

    $10.00

  • 8 Oz Container of Cilantro Chutney VG GF Serves ~5 per container

    Fresh green chutney with avocado, cilantro, green chili and touch of lemon

    $10.00

  • 8 Oz Container of Mango Chili Vinaigrette VG GF Serves ~5 per container

    Bright and tangy dressing with fresh mango puree, serrano chiles and lemon juice

    $10.00

  • 8 Oz Container of Indian Green Goddess V GF Serves ~5 per container

    Herbaceous zesty dressing with yogurt, cilantro, garlic and avocado

    $10.00

Dessert

  • Spiced Sesame Coconut Chocolate Cookie V

    Gooey chocolate chip cookie topped with coconut flakes, sesame seeds, and a hint of kashmiri chili and sea salt

    $4.50

Not What You Were Looking For?

Check out more from this restaurant: INDAY Full Menu.

Or search for similar package types in your area:

Lunch/Dinner Salad & Healthy Bowls Individually Wrapped

INDAY Catering Reviews

Loading reviews...

Have A Question?

or call us at (855) 269-4056

We Also Recommend